Are you looking for a healthy and delicious way to slim down? Look no further than this flavorful vegetable soup recipe.
Not only is this soup low in calories and full of nutritious veggies, but it’s also easy to make and perfect for meal prep. Here’s how to make it:
Ingredients:
– 2 tablespoons olive oil
– 1 onion, chopped
– 2 garlic cloves, minced
– 2 carrots, chopped
– 2 celery stalks, chopped
– 1 bell pepper, chopped
– 1 zucchini, chopped
– 1 yellow squash, chopped
– 1 can diced tomatoes
– 6 cups vegetable broth
– 1 teaspoon dried basil
– 1 teaspoon dried oregano
– Salt and pepper to taste
Instructions:
1. Heat the olive oil in a large pot over medium heat.
2. Add the onion and garlic and sauté until the onion is translucent.
3. Add the carrots, celery, bell pepper, zucchini, and yellow squash and sauté for another 5-7 minutes until the veggies are slightly softened.
4. Add the diced tomatoes, vegetable broth, basil, oregano, salt, and pepper.
5. Bring the soup to a boil, then reduce heat to low and let simmer for 20-30 minutes until the veggies are fully cooked.
6. Serve hot and enjoy!
Not only is this soup low in calories, but it’s also packed with fiber, vitamins, and minerals from all the different veggies. Plus, the flavor from the basil and oregano make it a satisfying and comforting meal.
If you’re trying to slim down, this soup is a great option for lunch or dinner. You can also make a big batch and have it as a healthy meal prep option throughout the week.
Give this delicious and nutritious vegetable soup recipe a try and see how easy it is to eat healthy and tasty meals!