Losing weight is tough, there’s no denying it. We all know we need to eat healthier and get moving, but it’s not always so easy. However, weight loss never tasted so good with this delicious vegetable soup recipe that’s packed full of the good stuff and tastes amazing.
This vegetable soup is a great way to get your daily dose of veggies, while still enjoying a warm and comforting meal. The best part is that it’s super easy to make and packed with nutrients your body needs to keep you feeling full and satisfied. Plus, it’s low in calories, so you can indulge guilt-free.
To make this delicious soup, you will need:
Ingredients:
– 1 onion, chopped
– 3 garlic cloves, minced
– 2 cups of chopped broccoli
– 2 cups of chopped carrots
– 2 cups of chopped celery
– 1 cup of chopped mushrooms
– 1 can of diced tomatoes
– 1 teaspoon of dried thyme
– 1 teaspoon of dried oregano
– 1 teaspoon of dried basil
– 5 cups of vegetable broth
– Salt and pepper to taste
– Fresh parsley for garnish
Instructions:
1. Heat 1 tablespoon of olive oil in a large pot over medium heat. Add the chopped onion and minced garlic and saute until the onion is translucent.
2. Add the chopped broccoli, carrots, celery, and mushrooms to the pot and saute for about 10 minutes, stirring occasionally.
3. Add the can of diced tomatoes, dried thyme, oregano, and basil to the pot and stir to combine.
4. Pour in the vegetable broth and bring the mixture to a simmer. Let the soup simmer for about 30 minutes or until the vegetables are tender.
5. Use an immersion blender (or transfer to a regular blender) to puree the soup until smooth.
6. Season with salt and pepper to taste.
7. Serve the soup hot with a sprinkle of fresh parsley on top.
This vegetable soup is not only delicious but it’s also a great way to stay on track with your weight loss goals. It’s full of fiber, vitamins, and minerals and will keep you feeling satisfied for hours. Plus, it’s a great way to get those five servings of vegetables a day.
So, what are you waiting for? Go ahead and try this delicious vegetable soup recipe today and see for yourself that weight loss never tasted so good.